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June 06, 2009

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Bettina Casimir Clark

Thanks for the encouragement over and over again!!! It helps.
Love,
Bettina

Jenny Meadows

In that same vein, if you don't get a lot of pushback from your mind when you're going for breaking a long-established habit, you're either slightly off-target, out of range of the true guiding belief and its habit, and the mind is oh-so-satisfied that you are. Or you're not that invested in creating new behavior, and the mind is oh-so-pleased that you're not.

Jen

Rebecca Lincoln

Thanks. Funny, just tonight I was noticing how my mind get's stuck in a repetitive pattern of shame. And, I thought, maybe I have this neural pathway that keeps going back to shame. The brainwaves know that pathway. I must be close to something because that shame, judgment pathway is screaming inside. Thankfully, I can just watch it from a distance and know it isn't true.

And, your post is encouraging.

Rebecca

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