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February 04, 2010

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Jenny Meadows

Mine is sailing (racing). While the races themselves aren't fallow time by a long shot, our practice sessions can be, especially if we have more people on the boat than are needed for the tasks at hand, or if it's not particularly windy. I can then lie on the foredeck (or on the trampoline, if the skipper has taken the trimaran out) and get back with the rhythm of the earth.
Other ways are singing, playing the piano, reading, painting and, believe it or not, cleaning up the kitchen after my hubby has cooked a big meal. Lots of ideas come when my hands are in warm, soapy water! It's meditative to me.

John Coats

There are times when I can "feel" (or think I can) an answer trying to break through to the surface. I'll even catch myself squinting in an attempt to see it--which, sometimes, actually works. Other times, I walk away from the effort. I might literally get up and walk away, or simply move on to something else, maybe another project, a book, or some brain-dead activity like television. Likewise, when I'm trying to recall something, I might "feel" the answer just below the surface, or it might seem utterly remote. Especially in the latter, case, I put my brain into "search" function and walk away. Almost always gets a result, though sometimes the answer pops up at awkward moments like, say, the middle of a conversation. Thing is, if I don't tag the answer by saying it out loud or writing it down, I might lose it.

One thing about us aging folks: If we're not continually building new neural networks through learning new things--a new language, studying this or that-- those age-related mini-strokes can cut the pathways down which memories and other information travel.

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